Asana Information: Interior Axis’ Vṛkṣāsana
Vṛkṣāsana is an emblem of progress and energy, simply because the tree for which this pose is called is rooted and grounded, cultivating persistence, stability and flexibility. An glorious type of standing meditation, concentrate on the breath and the thoughts will naturally sharpen and develop nonetheless. Building each energy and suppleness, vṛkṣāsana opens the hips, groins and interior […]
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