Healing & Wellness

Healing and wellness is a fundamental aspect and goal of ancient yogic and meditation practices. In this section, you will learn and discover how to access deep healing and wellness through your own meditation and yoga practice. We will also discuss how to use food and supplements to further boost your immune system and reduce your chances of becoming ill or unwell. Discover how the power of the mind is a potent way to conquer mental, emotional, and physical stress.

Your Smartphone Is Probably Causing You Neck and Back Pain, So Here Is the Solution 1

Your Smartphone Is Probably Causing You Neck and Back Pain, So Here Is the Solution

If you’ve got a smartphone it’s most likely inflicting you neck and again ache because it requires you to carry you head ready which could be very exhausting to your again and neck to help.  Here is the answer. It is very easy to attach in at present’s world with the progress of smartphones and …

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Koshas: The Layers Within Us 4

Koshas: The Layers Within Us

Without fascinated by it an excessive amount of, many people are in all probability conscious that there are numerous completely different ‘layers’ or Koshas to who we’re. As a being, we’re not only a physique, nor are we solely a thoughts. The query of “Who am I?” is one thing we may spend a lifetime …

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