The Benefits of Adjustments 2

The Benefits of Adjustments

The Benefits of Adjustments Posted On September 04, 2017 Tweet If you’ve been working towards yoga for some time, you might be undoubtedly acquainted with the changes which can be a daily side of most courses. Instructors will usually help their college students to assist them deepen their stretch and get essentially the most from […]

Destiny Through Karma 3

Destiny Through Karma

Buddhism explains destiny through the concept of karma. Karma originally meant action. Later it came to be understood as the destiny one had created through these actions. Every thought, word and deed is a cause which creates an effect. On a simple level, if we go to work, we will get paid, if we exercise, […]

A Path Without a Goal 7

A Path Without a Goal

Inspired by Yoga Body, Budhha Mind by Cyndi Lee Yoga is derived from the Sanskrit phrase yuj which suggests to unite or to yoke.  Yoga teaches us that the whole lot is interconnected.  That we’re not separate from one another or any residing beings.  What we predict, say and do actually does matter—it impacts these […]

8 Benefits of Yoga for Men 9

8 Benefits of Yoga for Men

While it’s taken the world by storm over the previous decade, yoga continues to be synonymous with ladies to many individuals. Most clothes traces, yoga manufacturers, and commercials are directed at feminine yoga practitioners, which might make it exhausting for males to really feel like they need to give it a attempt. Not to say […]

How Yoga Can Help Us Achieve Intimacy 10

How Yoga Can Help Us Achieve Intimacy

The coronary heart of a holistic yoga observe is intimacy: with ourselves, others and all dwelling beings.  The 1st limb of the 8 Limbs of Yoga (a roadmap to information us on our journey) is named the yamas, or moral ideas, that train us to have a satisfying life we have to domesticate significant relationships.  […]