yoga journey

The Five Kleshas

The Five Kleshas: Causes of Suffering According to Yoga

Understood in each Buddhism and Hinduism as obstacles on the trail to enlightenment or Samadhi, the kleshas are regarded as ‘afflictions’ or damaging psychological states. Directly translated from Sanskrit as ‘poison’, they’re the assorted ‘toxins’ or poisons that trigger struggling by means of life. Overcoming the kleshas is assumed to result in the top of

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yoga for men

Yoga for Men – The Ultimate Prop Guide

Although still predominantly practiced (and taught) by females, as the practice of yoga continues to develop so does the providing for men who wish to practice, from tailor-made courses to particular merchandise that help the male physique. More males are educating and undergoing instructor training and we wish to help and encourage this as a

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